Charles Carroll 2x6000m/2:00r row
12,000m
Meters
1:02:35.7
Time
2:36.4
Pace
643
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,037m |
| Overall Time | 1:06:35.7 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 1316 |
| Drag Factor | 79 |
September 21, 2017 14:45:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:35.7 | 12,000m | 2:36.4 | 91 | 614 | 21 | |
| 31:17.1 | 6,000m | 2:36.4 | 91 | 614 | 21 | |
| 31:18.6 | 6,000m | 2:36.5 | 91 | 613 | 21 | |
| r37m |
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Workout Graph
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2x6000m/2:00r