Charles Carroll 1x6000m/5:00r row
6,000m
Meters
31:24.5
Time
2:37.0
Pace
326
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,012m |
| Overall Time | 36:24.5 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 79 |
September 24, 2017 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:24.5 | 6,000m | 2:37.0 | 90 | 611 | 20 | |
| 31:24.5 | 6,000m | 2:37.0 | 90 | 611 | 20 | |
| r12m |
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Workout Graph
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