Charles Carroll 29:37 row
6,018
Meters
29:37.4
Time
2:27.6
Pace
330
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 669 |
| Drag Factor | 78 |
September 27, 2017 14:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:37.4 | 6,018 | 2:27.6 | 109 | 674 | 330 | 23 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 23 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 23 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 23 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 22 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 22 |
| 29:37.0 | 941 | 2:27.1 | 110 | 677 | 52 | 22 |
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Workout Graph
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