Charles Carroll 2:50 row
571m
Meters
2:50.1
Time
2:28.9
Pace
31
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Drag Factor | 79 |
September 27, 2017 13:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.1 | 571m | 2:28.9 | 106 | 664 | 23 |
| 2:50.0 | 572m | 2:28.6 | 107 | 667 | 23 |