Charles Carroll 29:43 row
6,017m
Meters
29:43.9
Time
2:28.2
Pace
329
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 79 |
September 28, 2017 13:55:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:43.9 | 6,017m | 2:28.2 | 107 | 669 | 23 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 23 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 |
| 29:43.0 | 965m | 2:26.6 | 111 | 682 | 23 |
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