Charles Carroll 10:07 row
2,102m
Meters
10:07.6
Time
2:24.5
Pace
117
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 698 |
Stroke Rate | 19 |
Stroke Count | 240 |
Drag Factor | 78 |
September 29, 2017 14:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:07.6 | 2,102m | 2:24.5 | 116 | 698 | 19 |
5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
10:07.0 | 23m | 2:32.1 | 99 | 641 | 8 |
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Workout Graph
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