Charles Carroll 30:33 row
6,012m
Meters
30:33.7
Time
2:32.5
Pace
323
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 79 |
September 29, 2017 14:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:33.7 | 6,012m | 2:32.5 | 99 | 639 | 22 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 20 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 21 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 22 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 22 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 23 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 |
| 30:33.0 | 113m | 2:26.0 | 112 | 686 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.