Charles Carroll 29:49 row
6,022m
Meters
29:49.5
Time
2:28.5
Pace
328
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 79 |
September 30, 2017 19:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:49.5 | 6,022m | 2:28.5 | 107 | 667 | 23 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 22 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 29:49.0 | 987m | 2:26.4 | 112 | 683 | 23 |
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Workout Graph
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