Charles Carroll 28:56 row
6,030m
Meters
28:56.6
Time
2:23.9
Pace
336
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 744 |
| Drag Factor | 79 |
October 03, 2017 14:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:56.6 | 6,030m | 2:23.9 | 117 | 703 | 26 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 28:56.0 | 820m | 2:23.9 | 117 | 704 | 25 |
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Workout Graph
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