Charles Carroll 30:09 row

6,241m

Meters

30:09.2

Time

2:24.9

Pace

347

Calories

Average Watts115
Calories Per Hour695
Stroke Rate25
Stroke Count816
Drag Factor79

October 05, 2017 14:48:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:09.2 6,241m 2:24.9 115 695 25
5:00.0 1,026m 2:26.1 112 685 29
10:00.0 1,036m 2:24.7 115 696 27
15:00.0 1,036m 2:24.7 115 696 27
20:00.0 1,035m 2:24.9 115 695 27
25:00.0 1,039m 2:24.3 116 700 27
30:00.0 1,041m 2:24.0 117 702 27
30:09.0 28m 2:40.7 84 590 13

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Workout Graph

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