Charles Carroll 30:09 row
6,241m
Meters
30:09.2
Time
2:24.9
Pace
347
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
Stroke Rate | 25 |
Stroke Count | 816 |
Drag Factor | 79 |
October 05, 2017 14:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:09.2 | 6,241m | 2:24.9 | 115 | 695 | 25 |
5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 |
15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 |
20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 |
30:09.0 | 28m | 2:40.7 | 84 | 590 | 13 |
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Workout Graph
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