Charles Carroll 28:44 row
6,024m
Meters
28:44.1
Time
2:23.1
Pace
338
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 741 |
| Drag Factor | 80 |
October 06, 2017 14:51:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:44.1 | 6,024m | 2:23.1 | 119 | 711 | 26 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 28:44.0 | 786m | 2:22.4 | 121 | 716 | 24 |
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