Charles Carroll 28:44 row
6,021m
Meters
28:44.4
Time
2:23.1
Pace
337
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Stroke Count | 803 |
| Drag Factor | 79 |
October 08, 2017 18:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:44.4 | 6,021m | 2:23.1 | 119 | 710 | 28 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 28 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 28:44.0 | 790m | 2:21.7 | 123 | 722 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.