Charles Carroll 1:00:06 row
12,587m
Meters
1:00:06.2
Time
2:23.2
Pace
705
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 1665 |
| Drag Factor | 80 |
October 12, 2017 14:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 12,587m | 2:23.2 | 119 | 709 | 26 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 |
| 40:00.0 | 1,058m | 2:21.7 | 123 | 722 | 28 |
| 45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 |
| 50:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
| 55:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 |
| 1:00:00.0 | 1,067m | 2:20.5 | 126 | 733 | 28 |
| 1:00:06.0 | 19m | 2:37.8 | 89 | 606 | 10 |
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Workout Graph
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