Charles Carroll 1:02:52 row
13,019m
Meters
1:02:52.7
Time
2:24.8
Pace
723
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 1774 |
| Drag Factor | 79 |
October 15, 2017 19:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:52.7 | 13,019m | 2:24.8 | 115 | 695 | 28 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 |
| 45:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 |
| 50:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 |
| 55:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 |
| 1:00:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 |
| 1:02:52.0 | 600m | 2:23.3 | 119 | 709 | 28 |
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Workout Graph
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