Charles Carroll 36:09 row
7,529m
Meters
36:09.1
Time
2:24.0
Pace
420
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Stroke Count | 1000 |
| Drag Factor | 79 |
October 17, 2017 14:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:09.1 | 7,529m | 2:24.0 | 117 | 702 | 27 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 |
| 35:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 |
| 36:09.0 | 236m | 2:26.1 | 112 | 685 | 24 |
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Workout Graph
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