Charles Carroll 20:00 row

4,012m

Meters

20:00.0

Time

2:29.5

Pace

220

Calories

Average Watts105
Calories Per Hour660
Stroke Rate24
Stroke Count476
Drag Factor80

October 19, 2017 14:04:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,012m 2:29.5 105 660 24
20:00.0 4,012m 2:29.5 105 660 24

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Workout Graph

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