Charles Carroll 1:00:12 row
12,083m
Meters
1:00:12.9
Time
2:29.5
Pace
656
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 1321 |
| Drag Factor | 79 |
October 22, 2017 15:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.9 | 12,083m | 2:29.5 | 105 | 660 | 21 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 21 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 22 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 50:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 |
| 55:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 |
| 1:00:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 |
| 1:00:12.0 | 35m | 2:51.4 | 69 | 539 | 14 |
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Workout Graph
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