Charles Carroll 1:00:46 row
12,029m
Meters
1:00:46.3
Time
2:31.5
Pace
648
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 1218 |
| Drag Factor | 227 |
October 27, 2017 14:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:46.3 | 12,029m | 2:31.5 | 101 | 645 | 20 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 20 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 20 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 20 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 20 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 18 |
| 40:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 |
| 45:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 |
| 50:00.0 | 994m | 2:30.9 | 102 | 650 | 20 |
| 55:00.0 | 990m | 2:31.5 | 101 | 646 | 21 |
| 1:00:00.0 | 979m | 2:33.2 | 97 | 634 | 21 |
| 1:00:46.0 | 137m | 2:47.8 | 74 | 554 | 18 |
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