Charles Carroll 1:01:43 row
12,031m
Meters
1:01:43.5
Time
2:33.9
Pace
642
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 1247 |
| Drag Factor | 80 |
October 28, 2017 15:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:43.5 | 12,031m | 2:33.9 | 96 | 630 | 20 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 20 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 20 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 20 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 21 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 20 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 20 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 20 |
| 40:00.0 | 980m | 2:33.0 | 98 | 635 | 20 |
| 45:00.0 | 960m | 2:36.2 | 92 | 615 | 21 |
| 50:00.0 | 985m | 2:32.2 | 99 | 641 | 20 |
| 55:00.0 | 981m | 2:32.9 | 98 | 636 | 20 |
| 1:00:00.0 | 972m | 2:34.3 | 95 | 627 | 20 |
| 1:01:43.0 | 334m | 2:34.1 | 95 | 628 | 20 |
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