Charles Carroll 1:02:15 row
12,033
Meters
1:02:15.4
Time
2:35.2
Pace
638
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 1208 |
| Drag Factor | 79 |
October 29, 2017 15:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:15.4 | 12,033 | 2:35.2 | 94 | 622 | 638 | 19 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 21 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 20 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 20 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 19 |
| 25:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 19 |
| 30:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 19 |
| 35:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 18 |
| 40:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 18 |
| 45:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 19 |
| 50:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 20 |
| 55:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 20 |
| 1:00:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 20 |
| 1:02:15.0 | 442 | 2:32.7 | 98 | 638 | 23 | 19 |
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Workout Graph
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