Charles Carroll 1:00:08 row
12,486m
Meters
1:00:08.3
Time
2:24.4
Pace
693
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 1623 |
| Drag Factor | 78 |
October 30, 2017 14:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.3 | 12,486m | 2:24.4 | 116 | 699 | 26 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 23 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 |
| 40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 |
| 45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 50:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 |
| 55:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 |
| 1:00:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 1:00:08.0 | 26m | 2:33.8 | 96 | 630 | 15 |
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Workout Graph
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