Charles Carroll 31:49 row
6,520m
Meters
31:49.0
Time
2:26.3
Pace
359
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 845 |
| Drag Factor | 79 |
November 02, 2017 14:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:49.0 | 6,520m | 2:26.3 | 112 | 683 | 26 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 31:49.0 | 371m | 2:26.9 | 110 | 679 | 24 |
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Workout Graph
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