Charles Carroll 30:07 row

6,178m

Meters

30:07.8

Time

2:26.3

Pace

339

Calories

Average Watts112
Calories Per Hour684
Stroke Rate24
Stroke Count792
Drag Factor79

November 07, 2017 14:37:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.8 6,178m 2:26.3 112 684 24
5:00.0 1,020m 2:27.0 110 678 28
10:00.0 1,022m 2:26.7 111 680 25
15:00.0 1,022m 2:26.7 111 680 26
20:00.0 1,020m 2:27.0 110 678 27
25:00.0 1,035m 2:24.9 115 695 26
30:00.0 1,034m 2:25.0 115 694 27
30:07.0 24m 2:25.8 113 688 8

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Workout Graph

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