Charles Carroll 37:02 row
7,554m
Meters
37:02.1
Time
2:27.0
Pace
414
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 1027 |
| Drag Factor | 78 |
November 08, 2017 14:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:02.1 | 7,554m | 2:27.0 | 110 | 678 | 28 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 28 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 |
| 37:02.0 | 403m | 2:31.3 | 101 | 647 | 26 |
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Workout Graph
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