Charles Carroll 30:08 row

6,140m

Meters

30:08.3

Time

2:27.2

Pace

337

Calories

Average Watts110
Calories Per Hour677
Stroke Rate26
Stroke Count839
Drag Factor79

November 11, 2017 14:58:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:08.3 6,140m 2:27.2 110 677 26
5:00.0 997m 2:30.4 103 653 27
10:00.0 1,019m 2:27.2 110 677 28
15:00.0 1,018m 2:27.3 109 676 28
20:00.0 1,019m 2:27.2 110 677 28
25:00.0 1,023m 2:26.6 111 682 28
30:00.0 1,038m 2:24.5 116 699 28
30:08.0 26m 2:33.8 96 630 14

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.