Charles Carroll 30:40 row
6,021m
Meters
30:40.6
Time
2:32.8
Pace
323
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 80 |
November 13, 2017 14:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:40.6 | 6,021m | 2:32.8 | 98 | 637 | 22 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 23 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 22 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 22 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 22 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 22 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 22 |
| 30:40.0 | 131m | 2:32.6 | 98 | 638 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.