Charles Carroll 29:46 row
6,019
Meters
29:46.1
Time
2:28.3
Pace
330
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
| Stroke Count | 847 |
| Drag Factor | 79 |
November 14, 2017 13:56:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:46.1 | 6,019 | 2:28.3 | 107 | 668 | 330 | 29 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 31 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 29 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 27 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 28 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 28 |
| 29:46.0 | 966 | 2:28.0 | 108 | 671 | 53 | 28 |
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Workout Graph
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