Charles Carroll 29:34 row
6,023m
Meters
29:34.6
Time
2:27.3
Pace
331
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 30 |
| Stroke Count | 878 |
| Drag Factor | 79 |
November 15, 2017 14:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:34.6 | 6,023m | 2:27.3 | 109 | 676 | 30 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 32 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 29:34.0 | 948m | 2:24.5 | 116 | 699 | 31 |
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