Charles Carroll 29:36 row
6,024m
Meters
29:36.2
Time
2:27.4
Pace
332
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 30 |
| Stroke Count | 871 |
| Drag Factor | 79 |
November 16, 2017 14:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:36.2 | 6,024m | 2:27.4 | 109 | 675 | 30 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 |
| 29:36.0 | 928m | 2:28.7 | 106 | 666 | 29 |
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Workout Graph
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