Charles Carroll 29:49 row
6,029m
Meters
29:49.4
Time
2:28.3
Pace
330
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
| Stroke Count | 856 |
| Drag Factor | 80 |
November 16, 2017 14:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:49.4 | 6,029m | 2:28.3 | 107 | 668 | 29 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 24 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 29:49.0 | 972m | 2:28.6 | 107 | 666 | 28 |
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Workout Graph
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