Charles Carroll 31:07 row
6,040m
Meters
31:07.0
Time
2:34.5
Pace
321
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Stroke Count | 830 |
| Drag Factor | 79 |
November 22, 2017 14:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.0 | 6,040m | 2:34.5 | 95 | 626 | 26 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 27 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 27 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 26 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 27 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 31:07.0 | 202m | 2:45.8 | 77 | 564 | 23 |
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Workout Graph
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