Charles Carroll 31:12 row
6,058m
Meters
31:12.6
Time
2:34.5
Pace
322
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 798 |
| Drag Factor | 80 |
November 23, 2017 14:57:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.6 | 6,058m | 2:34.5 | 95 | 626 | 25 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 25 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 25 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 25 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 26 |
| 31:12.0 | 221m | 2:42.8 | 81 | 578 | 23 |
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Workout Graph
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