Charles Carroll 1:00:51 row
12,220m
Meters
1:00:51.8
Time
2:29.4
Pace
664
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 1677 |
| Drag Factor | 80 |
November 27, 2017 14:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:51.8 | 12,220m | 2:29.4 | 105 | 661 | 28 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 27 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 28 |
| 40:00.0 | 994m | 2:30.9 | 102 | 650 | 27 |
| 45:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 50:00.0 | 989m | 2:31.6 | 100 | 645 | 27 |
| 55:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 1:00:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 |
| 1:00:51.0 | 172m | 2:28.2 | 107 | 669 | 26 |
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Workout Graph
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