Charles Carroll 1:00:07 row
12,150m
Meters
1:00:07.1
Time
2:28.4
Pace
662
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
| Stroke Count | 1737 |
| Drag Factor | 80 |
December 01, 2017 14:13:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.1 | 12,150m | 2:28.4 | 107 | 668 | 28 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 28 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 |
| 45:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 50:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 55:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 1:00:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 |
| 1:00:07.0 | 18m | 3:14.4 | 48 | 463 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.