Charles Carroll 31:33 row
6,032m
Meters
31:33.7
Time
2:36.9
Pace
319
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 659 |
| Drag Factor | 80 |
December 03, 2017 15:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:33.7 | 6,032m | 2:36.9 | 90 | 611 | 21 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 21 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 21 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 20 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 20 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 21 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 22 |
| 31:33.0 | 300m | 2:35.0 | 94 | 623 | 21 |
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Workout Graph
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