Charles Carroll 32:16 row
6,018m
Meters
32:16.2
Time
2:40.8
Pace
315
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 137 |
December 08, 2017 14:55:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:16.2 | 6,018m | 2:40.8 | 84 | 589 | 19 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 18 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 18 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 19 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 19 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 19 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 19 |
| 32:16.0 | 446m | 2:32.4 | 99 | 639 | 19 |
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Workout Graph
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