Charles Carroll 32:11 row
6,019
Meters
32:11.5
Time
2:40.4
Pace
314
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 134 |
December 09, 2017 13:51:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:11.5 | 6,019 | 2:40.4 | 85 | 591 | 314 | 19 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 18 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 18 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 19 |
| 20:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 19 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 19 |
| 30:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 19 |
| 32:11.0 | 430 | 2:32.3 | 99 | 640 | 23 | 19 |
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Workout Graph
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