Charles Carroll 31:59 row
6,020m
Meters
31:59.7
Time
2:39.4
Pace
314
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 133 |
December 10, 2017 14:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:59.7 | 6,020m | 2:39.4 | 86 | 597 | 19 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 18 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 19 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 19 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 19 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 19 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 19 |
| 31:59.0 | 377m | 2:37.8 | 89 | 606 | 19 |
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Workout Graph
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