Charles Carroll 31:36 row
6,020m
Meters
31:36.5
Time
2:37.5
Pace
317
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 133 |
December 11, 2017 13:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:36.5 | 6,020m | 2:37.5 | 90 | 608 | 19 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 18 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 19 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 19 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 20 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 19 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 19 |
| 31:36.0 | 309m | 2:35.3 | 93 | 621 | 19 |
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Workout Graph
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