Charles Carroll 31:23 row
6,019m
Meters
31:23.3
Time
2:36.4
Pace
319
Calories
Average Watts | 91 |
---|---|
Calories Per Hour | 614 |
Stroke Rate | 19 |
Stroke Count | 600 |
Drag Factor | 133 |
December 12, 2017 14:55:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:23.3 | 6,019m | 2:36.4 | 91 | 614 | 19 |
5:00.0 | 924m | 2:42.3 | 82 | 581 | 18 |
10:00.0 | 960m | 2:36.2 | 92 | 615 | 19 |
15:00.0 | 973m | 2:34.1 | 96 | 628 | 19 |
20:00.0 | 973m | 2:34.1 | 96 | 628 | 19 |
25:00.0 | 966m | 2:35.2 | 93 | 621 | 19 |
30:00.0 | 957m | 2:36.7 | 91 | 612 | 19 |
31:23.0 | 265m | 2:36.6 | 91 | 613 | 19 |
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Workout Graph
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