Charles Carroll 31:23 row
6,019
Meters
31:23.3
Time
2:36.4
Pace
319
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 133 |
December 12, 2017 14:55:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:23.3 | 6,019 | 2:36.4 | 91 | 614 | 319 | 19 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 18 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 19 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 19 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 19 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 19 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 19 |
| 31:23.0 | 265 | 2:36.6 | 91 | 613 | 14 | 19 |
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Workout Graph
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