Charles Carroll 31:26 row
6,019m
Meters
31:26.3
Time
2:36.6
Pace
318
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 133 |
December 12, 2017 14:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:26.3 | 6,019m | 2:36.6 | 91 | 613 | 19 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 18 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 19 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 19 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 19 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 19 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 20 |
| 31:26.0 | 284m | 2:31.4 | 101 | 647 | 19 |
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Workout Graph
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