Charles Carroll 31:54 row
6,018m
Meters
31:54.2
Time
2:39.0
Pace
316
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 133 |
December 14, 2017 14:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:54.2 | 6,018m | 2:39.0 | 87 | 599 | 19 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 18 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 19 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 19 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 19 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 19 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 19 |
| 31:54.0 | 373m | 2:32.8 | 98 | 637 | 19 |
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Workout Graph
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