Charles Carroll 31:18 row
6,018m
Meters
31:18.4
Time
2:36.0
Pace
318
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 132 |
December 14, 2017 14:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:18.4 | 6,018m | 2:36.0 | 92 | 616 | 19 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 18 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 19 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 19 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 20 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 19 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 19 |
| 31:18.0 | 251m | 2:35.3 | 93 | 621 | 19 |
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Workout Graph
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