Charles Carroll 31:06 row
6,018
Meters
31:06.9
Time
2:35.1
Pace
320
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 133 |
December 15, 2017 11:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:06.9 | 6,018 | 2:35.1 | 94 | 622 | 320 | 19 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 19 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 19 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 20 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 20 |
| 25:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 19 |
| 30:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 20 |
| 31:06.0 | 216 | 2:32.7 | 98 | 637 | 11 | 18 |
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Workout Graph
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