Charles Carroll 30:57 row
6,013m
Meters
30:57.4
Time
2:34.4
Pace
323
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 133 |
December 23, 2017 15:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:57.4 | 6,013m | 2:34.4 | 95 | 626 | 19 |
| 30:57.0 | 6,014m | 2:34.3 | 95 | 627 | 19 |
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