Charles Carroll 33:34 row
6,515m
Meters
33:34.3
Time
2:34.5
Pace
346
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 650 |
| Drag Factor | 134 |
December 24, 2017 15:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:34.3 | 6,515m | 2:34.5 | 95 | 626 | 19 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 19 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 20 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 19 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 19 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 20 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 20 |
| 33:34.0 | 696m | 2:33.7 | 96 | 631 | 19 |
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Workout Graph
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