Charles Carroll 31:18 row
6,019m
Meters
31:18.7
Time
2:36.0
Pace
318
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 133 |
December 26, 2017 19:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:18.7 | 6,019m | 2:36.0 | 92 | 616 | 19 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 18 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 19 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 19 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 20 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 20 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 19 |
| 31:18.0 | 252m | 2:34.7 | 94 | 624 | 18 |
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Workout Graph
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