Charles Carroll 31:24 row
6,020
Meters
31:24.6
Time
2:36.5
Pace
319
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 133 |
December 27, 2017 14:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:24.6 | 6,020 | 2:36.5 | 91 | 614 | 319 | 19 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 18 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 19 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 20 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 19 |
| 25:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 19 |
| 30:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 19 |
| 31:24.0 | 273 | 2:33.8 | 96 | 630 | 14 | 18 |
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Workout Graph
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