Charles Carroll 31:24 row
6,020m
Meters
31:24.6
Time
2:36.5
Pace
319
Calories
Average Watts | 91 |
---|---|
Calories Per Hour | 614 |
Stroke Rate | 19 |
Stroke Count | 600 |
Drag Factor | 133 |
December 27, 2017 14:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:24.6 | 6,020m | 2:36.5 | 91 | 614 | 19 |
5:00.0 | 897m | 2:47.2 | 75 | 557 | 18 |
10:00.0 | 969m | 2:34.7 | 94 | 624 | 19 |
15:00.0 | 977m | 2:33.5 | 97 | 632 | 20 |
20:00.0 | 962m | 2:35.9 | 92 | 617 | 19 |
25:00.0 | 971m | 2:34.4 | 95 | 626 | 19 |
30:00.0 | 971m | 2:34.4 | 95 | 626 | 19 |
31:24.0 | 273m | 2:33.8 | 96 | 630 | 18 |
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Workout Graph
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