Charles Carroll 31:17 row
6,012m
Meters
31:17.8
Time
2:36.1
Pace
318
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 132 |
December 28, 2017 14:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:17.8 | 6,012m | 2:36.1 | 92 | 616 | 19 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 18 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 19 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 20 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 19 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 19 |
| 30:00.0 | 973m | 2:34.1 | 96 | 628 | 20 |
| 31:17.0 | 249m | 2:34.6 | 95 | 625 | 19 |
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Workout Graph
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