Charles Carroll 31:20 row
6,021m
Meters
31:20.5
Time
2:36.1
Pace
318
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 132 |
December 28, 2017 13:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:20.5 | 6,021m | 2:36.1 | 92 | 616 | 19 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 18 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 19 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 19 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 19 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 19 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 20 |
| 31:20.0 | 262m | 2:32.6 | 98 | 638 | 19 |
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Workout Graph
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